I am a Psychology major , and I was doing a paper on the differences between Negative Reinforcement and Punishment.I happened along this part of my book that I feel may be helpful to some moms out there. So here it is…
Making Punishment More Effective
Apply Punishment Swiftly: A delay in delivering punishment tends to undermine it’s impact. It’s the same thing as trying to punish the family pet for pooping on the floor an hour earlier. You can rub his nose in it, but all it teaches him is not to poop on his nose.
Use Punishment Just Severe Enough To Be Effective: Sever punishments are usually more effective in weakening unwanted responses, however they also increase the likeyhood of undesirable effects. It is best to use the least severe punishment that seems likely to have the neccasary impact.
Make Punishment Consistant:If you want to eliminate a response (bad behavior), you should punish the response everytime it occurs.
Explain The Punishment:The reasons for the punishment should be completely explained, given the contraints oftheir age. Punishment combined with reasoning is more effective than either alone. The more they understand why they are being punished the more effective it will be.
Use Non Corporal Punishments Such As Withdrawl of Privileges: A spanking, although, sometimes effective, is not going to hurt in an hour. Removal of valued a give the child hours to contemplate the bahavior that got them into trouble.
Source: Psychology: Themes and Variations 7th Addition Wayne Weiten

